In 100 g (Grams) of Seeds, sesame flour, partially defatted there is 1.403 mg of Manganese, Mn. Change amount

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Manganese, Mn

Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Seeds, sesame flour, partially defatted.

Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	269.1 mg	0.27%
Beverages, tea, instant, unsweetened, powder	133 mg	0.13%
Beverages, tea, instant, decaffeinated, unsweetened	133 mg	0.13%
Beverages, nutritional shake mix, high protein, powder	125 mg	0.12%
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	124 mg	0.12%
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder	77 mg	0.08%
Spices, cloves, ground	60.127 mg	0.06%
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder	55 mg	0.06%
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA	51.499 mg	0.05%
Spices, ginger, ground	33.3 mg	0.03%
Jujube, Chinese, fresh, dried	31.067 mg	0.03%
Beverages, tea, instant, lemon, unsweetened	30.67 mg	0.03%
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder	30.37 mg	0.03%
Beverages, tea, instant, decaffeinated, lemon, diet	30.37 mg	0.03%
Spices, saffron	28.408 mg	0.03%
Spices, cardamom	28 mg	0.03%
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw	21.306 mg	0.02%
Cereals ready-to-eat, wheat germ, toasted, plain	19.956 mg	0.02%
Spices, turmeric, ground	19.8 mg	0.02%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular	19.08 mg	0.02%

Seeds, sesame flour, partially defatted

Seeds, sesame flour, partially defatted is a type of Nut and Seed Products. The most significant nutrients in Seeds, sesame flour, partially defatted are listed below.

Water	6.61 g	6.61%
Energy (calorie)	382 kcal
Energy (joule)	1598 kJ
Protein	40.32 g	40.32%
Total lipid (fat)	11.89 g	11.89%
Ash	6.05 g	6.05%
Carbohydrate, by difference	35.14 g	35.14%
Calcium, Ca	150 mg	0.15%
Iron, Fe	14.3 mg	0.01%
Magnesium, Mg	362 mg	0.36%
Phosphorus, P	810 mg	0.81%
Potassium, K	425 mg	0.42%
Sodium, Na	41 mg	0.04%
Zinc, Zn	10.7 mg	0.01%
Copper, Cu	1.432 mg
Manganese, Mn	1.403 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	2.53 mg
Riboflavin	0.27 mg
Niacin	12.6 mg	0.01%

Nutrients in Seeds, sesame flour, partially defatted